can live with Joy and ease
4 week introduction to meditation
Thu, Sep 26
|Synchronicities-Light Energy Gift Empori
Join me on a Journey to explore different avenues of meditation. There is so much more to meditation then sitting quietly in a dark room. There are many ways to enjoy the benefits of meditation in every day life – Even while driving or in the chaos of a work. Learning these techniques proved very
Time & Location
Sep 26, 2019, 6:00 PM – Oct 03, 2019, 7:00 PM
Synchronicities-Light Energy Gift Empori, 9419 Union Square Suite A, Sandy, UT 84070, USA
About the event
very beneficial in helping with the stress my body was in when I had an Autoimmune Disease. Now I am free of that and live with Ease and Joy and Would love to share this with you.
There is no commitment to all four weeks choose the ones that speaks to you Thursday September 26th – Breathing Techniques and some simple EFT (tapping techniques) Thursday, October 3rd – Guided Mediation Thursday October 10th – Sound Meditation will include drumming and possible crystal bowls Thursday October 17th – Movement Meditation
Your investment in yourself is $10 per class RSVP: 732-687-2459 Venmo @Nance-Ciasca PayPal, cash and checks also accepted